Brad is a renowned author who specialized in Intermittent Fasting during his postgraduate studies. Based on years of research and experimentation he came up with the Eat Stop Eat method, his best selling book which has sold over 250,000 copies to date.
Now Brad is focused on helping people benefit from the connection between temperature and body weight, and all of his findings are being released in his newest work, The Book on Heat.
If you’re curious about how to get the benefits of exercise, without actually exercising, then read on…
In the pages of The Book on Heat, Brad explains the research behind some of the amazing beneficial effects that Temperature can have on your body. Effects that are very similar to what you can get from chronic exercise.
Effects such as:
The Book On Heat uses no-nonsense language — It explains the science of exactly WHY the RIGHT Temperature — when used properly — can deliver powerful and lasting benefits… and when used improperly can drive up your hunger and even decrease your ability to burn fat.
The fact is temperature plays a pivotal, yet largely ignored role in the control of body weight.
Did you know that your metabolism is absolutely influenced by temperature?
Or that prolonged exposure to cold can BLUNT the fat loss effects of exercise?
Or how (Surprisingly) a fast metabolism doesn't always lead to fat loss, in fact in some cases it can lead to fat gain!
It’s all true.
Get now the best book to lose weight and maintain your health for life
Make no mistake — An abundance of research shows temperature is a driving force in fat gain and loss
A force that after reading this book you can strategically use to your advantage.
All this and more is explained and referenced in Brad’s book, with over 300 references from over 70 years of research.
the offical site
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